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Staying Sane in the Fast Lane

ebook

This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.


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Publisher: Biochemical and General Services

Kindle Book

  • Release date: February 21, 2012

OverDrive Read

  • ISBN: 9780958880398
  • Release date: February 21, 2012

EPUB ebook

  • ISBN: 9780958880398
  • File size: 1644 KB
  • Release date: February 21, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being.


Expand title description text